If you’re struggling to get healthy and juggle all of life’s pieces,
I’m here to help.
 [well-uh-vun hs]: with relevance to the 8 dimensions of wellness.
Of what use are you to your company if you’re fighting ailments caused by lack of exercise, sleep, and poor nutrition? How can you thrive in your work if you don’t find ways to expand your knowledge and skills? If you’re unable to express your feelings appropriately, how can you develop a strong relationship with another person? We could be here all day. 
The point I am trying to make is that the 8 dimensions of wellness are intricately connected. Each dimension takes acknowledgment, practice and work. If one dimension isn’t looked after and cared for, it likely affects the other dimensions as well.

The Wellevance approach helps you create healthy habits and align your life. Alignment relies neither on perfectionism nor perfect balance between the dimensions. It does, however, require putting effort towards dimension(s) that require your attention.

a life of wellevance

Wellevance 101

This free mini course introduces you to the foundation of alignment through the 8 dimensions of wellness.

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