Hi, I’m Ashley Matejka!

I’m an experienced wellness professional with an eclectic background. Ranging from event planner to background investigator for public trust and national security positions. What I’ve learned over the years is that my passion lies within holistic wellness and social impact. 

My personal wellness journey includes making the choice to choose my whole self. I’m living in alignment with what is most important to me. As a result, I am less stressed, happy, healthy and full of life!

My insatiable curiosity pushes me to research and continue learning. With an open mind and an open heart, I read a broad range of personal development books and complete a variety of wellness courses regularly.

I’m passionate about sharing my findings. I advocate more than just exercise and nutrition. I believe in self-compassion and self-empowerment, embracing change and accepting challenges, a lifetime of learning and experiencing new ideas.