Hi, I’m Ashley Matejka!

I’m an experienced business professional with an eclectic background. I have a passion for holistic wellness and social impact. I’m a collector of knowledge and experiences.

I choose my whole self and am living in alignment with what is most important to me. As a result, I am less stressed, happy, healthy and full of life!

My insatiable curiosity pushes me to research and continue learning. With an open mind and an open heart, I read a broad range of personal development books and complete a variety of wellness courses regularly.

I’m passionate about sharing my findings. I advocate more than just exercise and nutrition. I believe in self-compassion and self-empowerment, embracing change and accepting challenges, a lifetime of learning and experiencing new ideas. 

Credentials

  • Degrees

    Masters, Business Administration
    Saint Leo University

    BS, Business Administration
    University of Central Florida

  • Certifications

    Certified Personal Trainer
    National Academy of Sports Medicine

    Certified Health Coach
    Dr. Sears Wellness Institute

    Yoga Alliance 200RYT
    Vetoga

    Yoga Nidra Facilitator
    Amrit Yoga Institute

    Indoor Cycling Instructor
    Schwinn

    Spinning Instructor
    Mad Dogg Athletics

    Suspension Training Coach
    TRX

    Total Barre Instructor
    Merrithew

  • Fellowship

    Global Social Impact House
    Center for Social Impact Strategy,
    University of Pennsylvania

  • Additional Course Work

    A Life of Happiness & Fulfillment

    Conversations that Inspire: Coaching Learning, Leadership, & Change

    Gut Check: Exploring Your Microbiome

    Neuromuscular Stretching

    Positive Psychology: Applications and Interventions

    Positive Psychology: Character, Grit, and Research Methods

    Positive Psychology: Design Your Life for Well-being

    Positive Psychology: Martin E.P. Seligman’s Visionary Science

    Positive Psychology: Resilience Skills

    Program Management

    Social Entrepreneurship

    Trauma Informed Outreach Training