A 3 month online group program for professional women
who want to live healthy, happy, and fulfilling lives.

Stop struggling to prioritize self-care as you juggle all of life’s pieces. It’s time for you to take back control and embrace holistic wellness. 

Any of this sound familiar?

You’re not eating healthy or exercising regularly… so you get inconsistent results.

You’re not putting your best foot forward… whether that’s at work or at home.

You’re stressed to the max… and it’s holding you back.

You recognize these challenges but it’s really hard to stick to improving any of them.

I know how hard it is. But I also know that when you have the right tools, resources and support, it’s easier to manage than you think. And the changes you experience as a result will leave you feeling less stressed, less overwhelmed, healthier and more full of life.

Wellevance Transformation offers step by step guidance to help you become mindful of your whole person, strategies to carve out time for self-care, and tools to reduce stress and anxiety. 

Nourish your body with food and exercise. 

Become more efficient at work and at home. 

Boost your mood and your relationships.

You deserve a healthy, happy, and fulfilling life. 

Here’s what 3 months of working together in this Group Program includes:

  • The digital Wellevance Workbook provides 30+ pages of guidance and exercises focusing on the 8 dimensions of wellness [physical, emotional, social, spiritual, environmental, intellectual, occupational, financial] to help you improve all areas of your life.
  • 10 lessons emailed straight to your inbox once a week. Concise lessons support the guidance and exercises in the Wellevance Workbook.
  • 6 group coaching calls set biweekly over the course of the 3 month program. This is the time for you to ask me your questions and get clarity around anything you feel is holding you back.
  • A group reflection call at the end of the program to celebrate and discuss how you will carry your transformation through into the future.
  • The warm fuzzy feeling of giving. Your tuition helps support Wellevance Outreach Workshops.

What’s covered in the lessons?

Lesson 1: The importance of setting intentions.

Lesson 2: Create healthy habits that are right for you.

Lesson 3: Foster gratitude and positive self talk.

Lesson 4: How your environment impacts you.

Lesson 5: Treat your brain like a muscle.

Lesson 6: Manage money in a positive manner.

Lesson 7: Embrace a purposeful life.

Lesson 8: Details create the big picture.

Lesson 9: Actualize what matters most to you.

Lesson 10: Spread light in the world.

Wellevance Transformation runs three times a year and the amount of people in the group is restricted. This ensures that everyone in the Group Program gets the maximum benefit. Wellevance Transformation comes with a meaningful three figure investment and you will be required to take action.

If you have a strong desire to transform your life, let’s book a complimentary 30 minute Discovery Call to discuss your biggest challenge and frustration and determine if Wellevance Transformation can help you move forward.

Wellevance Transformation

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