A 3 month online group program for professional women
who want to live healthy, happy, and fulfilling lives.

Stop struggling to get healthy and failing to align your life. It’s time for you to take back control and embrace holistic self-care. 

Wellevance Transformation offers step by step guidance to help you become mindful of your whole person, strategies to carve out time for self-care, and tools to reduce stress and anxiety. 

Nourish your body with food and exercise. Become more productive at work and at home. Boost your mood and your relationships. You deserve a happy, healthy, and fulfilling life. 

Here’s what 3 months of working together in this Group Program includes:

  • The digital Wellevance Workbook provides 30+ pages of guidance and exercises focusing on the 8 dimensions of wellness [physical, emotional, social, spiritual, environmental, intellectual, occupational, financial] to facilitate your lifestyle transformation.
  • 10 lessons emailed straight to your inbox once a week. Each lesson supports an exercise in the Wellevance Workbook.
  • 6 group coaching calls set biweekly over the course of the 3 month program. This is the time for you to ask me your questions and get clarity around anything you feel is holding you back.
  • A group reflection call at the end of the program to celebrate and discuss how you will carry your transformation through into the future.
  • Membership to the private Wellevance Facebook Community to keep you energized, accountable, and supported.
  • The warm fuzzy feeling of giving. Your tuition helps support our Children’s Wellness Outreach Workshops.

What’s covered in the lessons?

Lesson 1: The importance of setting intentions.

Lesson 2: Create healthy habits that are right for you.

Lesson 3: Foster gratitude and positive self talk.

Lesson 4: How your environment impacts you.

Lesson 5: Treat your brain like a muscle.

Lesson 6: Manage money in a positive manner.

Lesson 7: Embrace a purposeful life.

Lesson 8: Details create the big picture.

Lesson 9: Actualize what matters most to you.

Lesson 10: Spread light in the world.

Wellevance Transformation runs three times a year and the amount of people in the group is restricted. This ensures that everyone in the Group Program gets the maximum benefit.

Please sign up for the waitlist to be notified about when the next Group Program will begin.

Wellevance Transformation

Yes, I want to be notified about when the next Group Program will begin!

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