Selected Interviews and Articles
SweetLife Podcast: How to Live Intentionally in 2019 with Ashley Matejka
Wellness Insider Network: 8 Dimensions of Wellness With Ashley Matejka
Thrive Global: Why Pick 3 When You Can Embrace All 8?
Prevention.com: The Best Yoga Mats, According to Top Yoga Instructors
Bustle: 11 Simple But Effective Ways to Reset if You’re Having a Bad Day
SimpleMost: 11 Reasons You Are Not Losing Weight – Even Though You Eat Healthy and Exercise
SparkPeople: 8 Yoga Essentials Instructors Can’t Live Without
ClassPass: 4 Questions to Ask Yourself Before Purchasing a Wellness Bracelet
Fairy God Boss: When Less Mess Equals More Stress: How I Got Past My Anxiety Over Decluttering
Ashley’s Bio
Ashley Matejka is a passionate holistic wellness advocate and the creator of Wellevance. The Wellevance approach helps professional women juggling all of life’s pieces to embrace their whole person and prioritize self-care.
A Global Social Impact House Fellow, Ashley was selected as one of the most promising social entrepreneurs from around the world by the Center for Social Impact Strategy at the University of Pennsylvania. Her vision is that people who lead healthy, happy, and fulfilling lives will reach out to elevate others in their community.
Ashley’s been featured on websites and podcasts like Prevention, Thrive Global, and Wellness Insider Network.
Approved photos for publicity use
Photo taken by: Eva Cruz
