Selected Interviews and Articles
Wellness Insider Network: 8 Dimensions of Wellness With Ashley Matejka
Thrive Global: Why Pick 3 When You Can Embrace All 8?
Prevention.com: The Best Yoga Mats, According to Top Yoga Instructors
Bustle: 11 Simple But Effective Ways to Reset if You’re Having a Bad Day
SimpleMost: 11 Reasons You Are Not Losing Weight – Even Though You Eat Healthy and Exercise
SparkPeople: 8 Yoga Essentials Instructors Can’t Live Without
ClassPass: 4 Questions to Ask Yourself Before Purchasing a Wellness Bracelet
Fairy God Boss: When Less Mess Equals More Stress: How I Got Past My Anxiety Over Decluttering
Ashley’s Bio
Ashley Matejka is a passionate holistic wellness coach. She is a certified health coach, personal trainer, trauma informed yoga instructor, yoga nidra facilitator, and indoor cycling instructor. Ashley is the creator of Wellevance, a wellness company that helps professional women create healthy habits and align their lives. She’s helped clients dealing with unhealthy patterns, negative self-image, and burnout take back control and transform their lives.
A Global Social Impact House Fellow, Ashley was selected as one of the most promising social entrepreneurs from around the world by the Center for Social Impact Strategy at the University of Pennsylvania. She’s been featured on websites and podcasts like Prevention, Thrive Global, and Wellness Insider Network.
Approved photos for publicity use
Photo taken by: Eva Cruz
Photo taken by: Eva Cruz
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