Live your best life

“I was at rock bottom. I thought to myself: how do I juggle ALL the pieces of life and still be fulfilled at work, at home, in life – as a woman, wife, mother and businessperson? I didn’t realize how much the lack of clarity was affecting me in the business world. I was carrying the weight of life to every meeting, to every conference call. Working with Ashley gave me the opportunity to pause, assess and take action on the things that were holding me back. I couldn’t be more thankful for the work she put in, the positive way in which she challenged me, and the positive affects her course has had in my professional life. For anyone that knows there’s something holding them back and isn’t sure where to start, I’d highly recommend having a conversation with Ashley! “

Nikki Z.Virginia

“A few years ago I went through some major changes that forced me to recenter my life towards aspirations that were 100% in tune with who I am. Ashley accompanied me throughout this process and to this day, her approach has allowed me to stay focused on what really matters to me, my well-being and the well-being of those that I love. Despite a professional life that keeps me very busy, I remain aware of the other dimensions of my life that keep me happy, enriched, authentic and free. Thank you Ashley.”

Julie R.Quebec

Ashley Matejka, Creator of Wellevance

For much of my life, I focused on perfection rather than progress.  I found myself chasing the elusive feeling of having everything in life be “just right.”  By focusing solely on the end result, I failed to recognize incremental milestones.  

With an open mind and an open heart, I turned to deep self-reflection and critical engagement. I started reading a broad range of personal development books and taking a variety of wellness courses. By implementing small changes from the books and courses as well as prioritizing dimensions, my life became more aligned.

My insatiable curiosity pushes me to research and continue learning. I am passionate about sharing my findings. I advocate more than just exercise and nutrition. I believe in self-compassion and self-empowerment, embracing change and accepting challenges, a lifetime of learning and experiencing new ideas.

Having found my sense of purpose, Wellevance was conceived. My vision is that people who lead healthy and fulfilling lives will reach out to elevate others in their community. 


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Wellevance 101 will introduce you to the foundation
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