The 8 dimensions of wellness are intricately connected.
Each dimension takes acknowledgement, practice, and work.
If one dimension isn’t looked after and cared for,
it likely affects the other dimensions as well.
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“Working with Ashley
gave me the opportunity to pause,
assess and take action on the things
that were holding me back.”
“Despite a professional life that keeps
me very busy, I remain aware of the
other dimensions of my life that keep
me happy, enriched, authentic and free.
Thank you Ashley.”