A 10 week digital workshop series to help
you live a healthy, happy, and fulfilling life.

Are you ready to take responsibility for your own well-being?

Wellevance Transformation offers step by step guidance to help you become mindful of your whole person, strategies to carve out time for self-care, and tools to reduce stress and anxiety. 

Nourish your body with food and exercise. 

Become more efficient at work and at home. 

Boost your mood and your relationships.

You deserve a healthy, happy, and fulfilling life. 

Here’s what this 10 week digital workshop series includes:

  • The digital Wellevance Workbook provides 30+ pages of guidance and exercises focusing on the 8 dimensions of wellness [physical, emotional, social, spiritual, environmental, intellectual, occupational, financial] to help you improve all areas of your life.
  • 10 lessons emailed straight to your inbox once a week. Concise lessons support the guidance and exercises in the Wellevance Workbook.
  • The warm fuzzy feeling of giving. Your tuition helps support Wellevance Outreach Workshops.

What’s covered in the lessons?

Lesson 1: The importance of setting intentions.

Lesson 2: Create healthy habits that are right for you.

Lesson 3: Foster gratitude and positive self talk.

Lesson 4: How your environment impacts you.

Lesson 5: Treat your brain like a muscle.

Lesson 6: Manage money in a positive manner.

Lesson 7: Embrace a purposeful life.

Lesson 8: Details create the big picture.

Lesson 9: Actualize what matters most to you.

Lesson 10: Spread light in the world.

If you have a strong desire to transform your life, Wellevance Transformation can help you move forward.

Wellevance Transformation

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